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Good Circulation Will Improve Your Eyesight


Increased blood circulation can help many kinds of eye conditions and help improve your eyesight, from glaucoma to optic atrophy to diabetic retinopathy. Many of these vision diseases may even be caused or at least triggered by poor blood circulation to the eyes.

So should we take our eyes to the gym for an eye exercise workout? Well, yes, but increased blood circulation to improve your eyesight  is more complicated than that. You also need a relaxed body and mind. Tension of all kinds can restrict good circulation and blood flow. So if  you want good circulation to improve your eyesight you will also need to stretch, massage your body and relax your mind.

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