A Modern Day Guide for Improving Your Eyesight Download your FREE copy & get signed up for our newsletter

We respect your email privacy

Meditate and Do Eye Exercises at the Same Time

Buddha Eyes

 

Can we meditate and do eye exercises at the same time? Richard Miller of Envision Self-Healing shows three ways he has integrated eye exercises into his meditation practice. He also discusses how the relaxation and concentration developed through meditation can help with vision improvement.

Leave a Reply

Your email address will not be published. Required fields are marked *