Modern technology is causing many vision problems. I could tell you to give up your smart phone, tablet and computer for the sake of your eyes, but that is a losing proposition. Even I would reject that solution. Instead lets use that technology to help our eyes.
Will and I have spent the last couple of months recording the essential eye exercises on digital audio tracks so you can simply press play to hear us guiding you through your eye exercises.
We have also created a simple chart that tells you which four exercises you should be doing for your particular condition. As an added bonus, we have recorded the sounds from the beach and park as a background to our voices. It’s our hope that this is the next best things to coming to San Francisco and receiving a personal session from us.