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ESH #14 | The Keys to a Successful Eye Exercise Program Pt 2 Time Management

Eye Exercise Time Management

We all know the benefits eye exercises have for improving our eyesight, but how do we fit them into such busy lifestyles!? In this podcast Will and Richard discus two of the best ways to fit eye exercises into your life.

The first is to make a daily set routine of your eye exercise every day. The second technique is to find 10 minutes periodically throughout the day and perform your eye exercise then.

The question of the week comes from Prague and asks: Can 3D pictures be used for eye exercises?

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