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ESH #26 | Using Juicing and Smoothies as an Eye Exercise

juicing to improve eyesightIn this podcast Will and Richard talk about using juicing and smoothies as an eye exercise, as a way of improving eyesight. They talk about getting more betacarotene and lutein through diet and how juicing can help you get higher doses of these vision improvement nutrients naturally. They also address the question of doing eye exercises while wearing glasses.

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