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ESH #48 | Adapting Eye Exercises to Your Environment


Come rain or shine consistently doing eye exercises is the key to success in improving your eyesight naturally. So what happens when you want to do the the Sunning Eye Exercise but have no sun? Or the Distance Looking Eye Exercise without any distance?

IAdapting Eye Exercises to Your Environment n this podcast Will and Richard explore the different possibilities available when you want to do an Eye Exercise but the weather is not behaving the way it should.

They also discuss methods of overcoming the difficulties that many people face when doing  eye exercises in an environment or surrounding that does not quite fit the exercise.

In the question of the week they discuss whether reading really close up could be making your eyesight worse.

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