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Tag Archives: alternative healing

ESH #64 | How to Prevent Eyestrain

  There’s one thing we can all agree on: instead of just relieving eyestrain when it occurs, we are much better off preventing eyestrain in the first place. One of…

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ESH #63 | How to Relieve Eye Strain with Eye Exercises

  “How to relieve eye strain?” is unfortunately becoming a very common question across the world. However, there are some very simply eye exercises that can be performed to bring…

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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ESH 60 | Vision Yoga

Abductor Stretch

  It is no secret that eye exercises have been part of general yoga practices for centuries. It made sense to the yogis that vision could be strengthened, maintained and…

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ESH #59 | What is the Cause of Macular Degeneration?

  Age related macular degeneration or, as it is otherwise known, wet and dry macular degeneration is an eye condition that affects the cone cells of the central vision of…

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ESH #58 | Peripheral Vision Loss

underusing peripheral vision

  Whether you have experienced a sudden loss of peripheral vision or you have had peripheral vision loss over a long space of time, it can be a great advantage…

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ESH #56 | The Brain That Changes Itself

  Is the brain something that develops as a child and can never be changed as an adult or does the brain continue to change itself throughout your life? If…

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ESH #53 | How to Have Good Posture

  In this podcast Will and Richard talk about the basics of good posture. They start with the position of the head and neck and continue on down to the…

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ESH #52 | Is Your Food Killing You?

  In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…

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ESH #51 | Are You Eating Horse Meat?

  Do we really know what we are eating anymore? Odds are we are not eating horse meat, but this latest food goof points out the importance of paying attention…

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