A Modern Day Guide for Improving Your Eyesight Download your FREE copy & get signed up for our newsletter

We respect your email privacy

Tag Archives: alternative healing

ESH #49 | What Is Nearsightedness (Myopia)?

Nearsightedness or Myopia

  According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…

Read more

ESH #48 | Adapting Eye Exercises to Your Environment

Adapting Eye Exercises to Your Environment

  Come rain or shine consistently doing eye exercises is the key to success in improving your eyesight naturally. So what happens when you want to do the the Sunning…

Read more

ESH #47 | 5 Steps to a Successful New Year’s Resolution: Set A Time Frame

Successful New Year’s Resolution - Set a Time Frame

  The clock is ticking! With this last podcast in the five part series on Creating a Successful New Year’s Resolution you will now be able to finish making your goal…

Read more

ESH #45 | 5 Steps to a Successful New Year’s Resolution: Is It Attainable?

This week Will relates a “Lost in Translation” story about blueberries and Richard talks about getting a new trainer at the gym. In this week’s podcast Will and Richard…

Read more

ESH #44 | 5 Steps to a Successful New Year’s Resolution: Make it Measurable

In part 2 of a 5 part series on setting a successful New Year’s Resolution Will and Richard discuss the need to make your goal measurable. Instead of improving…

Read more

ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific

5 steps to a successful new years resolution

A New Year brings new beginnings. However, for new beginnings to take place we need to make them happen. This involves an individual making an active decision on something…

Read more

ESH #42 | Overcoming Barriers to Natural Vision Improvement: Part 3

Overcoming barriers to naural vision improvement part 3

In this final episode of a three part series Will and Richard target “lack of understanding” and the “quick fix mentality” as two key barriers to natural vision improvement….

Read more

ESH #41 | Overcoming Barriers to Natural Vision Improvement: Part 2

overcoming barriers to natural vision improvment part 2

When doing eye exercises we see that they work and our vision improves. The trick is doing vision improvement exercises on a regular basis. In this episode Will and…

Read more

ESH #37 | Three Successful Strategies for Learning Eye Exercises Part 3: Understanding

In this week’s podcast Will and Richard talk about their week finding socks and playing golf. They also talk about the role of understanding in learning eye exercises. In…

Read more

ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition

Using Nutrition to Improve Eyesight

In this  podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…

Read more