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Tag Archives: central vision

ESH #76 | Rod-Cone Dystrophy

What is Rod-Cone Dystrophy? This hereditary vision condition is explained pretty well in it’s title. Dystrophy is the medical term for degeneration, to waste away. In Muscular Dystrophy the muscles…

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ESH #65 | How to Improve Vision

Peripheral Eye Exercise Richard Miller

  There are many professionals in natural vision improvement who each have their own ways to improve vision. For us there is not one single thing or activity that will…

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ESH #64 | How to Prevent Eyestrain

  There’s one thing we can all agree on: instead of just relieving eyestrain when it occurs, we are much better off preventing eyestrain in the first place. One of…

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ESH #63 | How to Relieve Eye Strain with Eye Exercises

  “How to relieve eye strain?” is unfortunately becoming a very common question across the world. However, there are some very simply eye exercises that can be performed to bring…

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ESH 60 | Vision Yoga

Abductor Stretch

  It is no secret that eye exercises have been part of general yoga practices for centuries. It made sense to the yogis that vision could be strengthened, maintained and…

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ESH #59 | What is the Cause of Macular Degeneration?

  Age related macular degeneration or, as it is otherwise known, wet and dry macular degeneration is an eye condition that affects the cone cells of the central vision of…

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ESH #52 | Is Your Food Killing You?

  In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…

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ESH #49 | What Is Nearsightedness (Myopia)?

Nearsightedness or Myopia

  According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…

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The Importance of Discovering Eyestrain

Envision Self-Healing's Modern Day Mike

  Do you suffer from eyestrain!? No? Are you sure!? Its amazing how the body can tune out from any constant strain that the body is under. Even if you…

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Why is Vision Clearer in Sunlight?

Why is Vision Clearer in Sunlight

  Has anyone else noticed that, when doing  eye exercises, their vision clearer u sunlight than indoors? Well this is not a problem with your eyesight, rather, you are experiencing…

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