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Tag Archives: central vision

ESH #18 | Getting Vision Improvement Back On Track

Getting vision improvement back on track

In this podcast Will and Richard talk about getting their vision improvement programs back on track after spending nearly 3 weeks out of their routines in Brazil. Will advocates…

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Bringing Balance to the Eyes

Balancing Both eyes

  Very few people think about balance of the eye when it comes to improving eyesight. It’s understandable that most people want to cut straight to the chase and work…

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Eye Exercises for a Busy Life: Part 3

  Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this third blog of a…

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The Art of NOT Seeing Part 1 – Underusing Peripheral Vision

underusing peripheral vision

  The Art of Seeing by Aldous Huxley is a great book for building better visual habits and for gaining a background into the subject of vision improvement. Throughout a…

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Eye Exercises for a Busy Life: Part 1

Sunning on the Run

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…

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The Zen of Eye Exercises

The Zen of Eye Exercises

What is the Zen of eye exercises? We want you to design a vision improvement program for the long term healing of your vision, but sometimes the thought of doing eye exercises for the next few months, years or for the rest of your life feels like a heavy burden. Instead, try doing your eye exercises “just for today” and in the moment.

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Rainy Day Eye Exercises Part 3

Rainy day eye exercise part 3

  Over this 3 week series, I have been exploring how some eye exercises can be adapted to rainy days so that you can improve your eyesight come rain or…

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The Hunger Games Eye Exercise

The Hunger Games eye exercise

  Can the Hunger Games really improve eyesight!? Am I suggesting you volunteer to enter the hunger games competition and start killing fellow humans? No…thankfully there is a safer way…

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Retinitis Pigmentosa Eye Exercise to Improve Eyesight

Retinitis pigmentods eye exercise

  This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…

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ESH #5 | Flex Your Lens and Look At Details to Improve Your Eyesight

Flex the lens of the Eye

In our modern day lifestyle we are making two big mistakes with our vision to make it blurry. First, we spend all day long looking close. Looking close contracts…

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