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Tag Archives: eye exercises

ESH #44 | 5 Steps to a Successful New Year’s Resolution: Make it Measurable

In part 2 of a 5 part series on setting a successful New Year’s Resolution Will and Richard discuss the need to make your goal measurable. Instead of improving…

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ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific

5 steps to a successful new years resolution

A New Year brings new beginnings. However, for new beginnings to take place we need to make them happen. This involves an individual making an active decision on something…

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ESH #41 | Overcoming Barriers to Natural Vision Improvement: Part 2

overcoming barriers to natural vision improvment part 2

When doing eye exercises we see that they work and our vision improves. The trick is doing vision improvement exercises on a regular basis. In this episode Will and…

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ESH #37 | Three Successful Strategies for Learning Eye Exercises Part 3: Understanding

In this week’s podcast Will and Richard talk about their week finding socks and playing golf. They also talk about the role of understanding in learning eye exercises. In…

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ESH #36 Three Successful Strategies for Learning Eye Exercises Part Two: Reinforcement

In this week’s podcast Will and Richard talk about the importance of reinforcement in learning eye exercises. Reinforcement starts with trying to do the exercise the way it was…

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ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration

William Fuller Melissa Eye Exercise

In this week’s podcast Will and Richard talk about the ways we learn: visual, auditory and kinesthetic and how we can use all of these approaches to learn eye…

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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain

In this podcast Will and Richard talk about the role of the brain in vision and vision improvement. Since 90% of vision comes from the brain we cannot ignore…

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ESH #29 | Understanding a Holistic Approach to Natural Vision Improvement

This week Will and Richard begin a series of podcasts on a holistic approach to Natural Vision Improvement. If we involve the whole body and mind to improve eyesight…

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ESH #21 | Eye Exercise Express A Quick Start Guide to Improving Your Eyesight Part 2

Eye Exercise Express Picture

In this weeks podcast William and Richard answer some of those burning questions you have about eye exercises. They relate these questions to the new Eye Exercise Express – A…

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