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Tag Archives: eye stress

ESH #65 | How to Improve Vision

Peripheral Eye Exercise Richard Miller

  There are many professionals in natural vision improvement who each have their own ways to improve vision. For us there is not one single thing or activity that will…

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ESH #63 | How to Relieve Eye Strain with Eye Exercises

  “How to relieve eye strain?” is unfortunately becoming a very common question across the world. However, there are some very simply eye exercises that can be performed to bring…

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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ESH #59 | What is the Cause of Macular Degeneration?

  Age related macular degeneration or, as it is otherwise known, wet and dry macular degeneration is an eye condition that affects the cone cells of the central vision of…

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ESH #57 | Top Three Eye Exercises for Presbyopia / Age Related Farsightedness

  What is Presbyopia or Age Related Farsightedness? Put simply Presbyopia is a weakening of the eye muscles and a stiffening of the lens.  Just like any other muscle in…

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ESH #54 | Good Computer Posture

Myopic Posture

  In this podcast Will and Richard discuss proper posture at the computer. Since we are all spending so much time at the computer, good posture habits at the computer…

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ESH #52 | Is Your Food Killing You?

  In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…

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ESH #49 | What Is Nearsightedness (Myopia)?

Nearsightedness or Myopia

  According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…

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The Importance of Discovering Eyestrain

Envision Self-Healing's Modern Day Mike

  Do you suffer from eyestrain!? No? Are you sure!? Its amazing how the body can tune out from any constant strain that the body is under. Even if you…

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Bringing Balance to the Eyes

Balancing Both eyes

  Very few people think about balance of the eye when it comes to improving eyesight. It’s understandable that most people want to cut straight to the chase and work…

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