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Tag Archives: eye stress

Does Stress and Anxiety Make Eyesight Worse?

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  By now we all know that stress and anxiety have a negative effect on our bodies and mind, but what about our vision? I divided the effects into physical…

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ESH #3 | The Importance of Blinking and Moving Your Eyes

Extra ocular eye

In this week’s podcast we address two topics: blinking and eye movement. We don’t blink enough anymore. The natural rate of blinking is 20 times per minute. However, in…

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