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Tag Archives: improve vision

ESH #71 | Meir Schneider

  Dr Meir Schneider first started to use the eye exercises found in the Bates method to improve eyesight 40 years ago.  Born blind Meir dedicated his life to eye…

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ESH #66 | Eye Strengthening Exercises

  In this podcast we will be discussing eye strengthening exercises. By this we mean the muscular strength of the eye rather than the overall strength of the visual system….

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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ESH #54 | Good Computer Posture

Myopic Posture

  In this podcast Will and Richard discuss proper posture at the computer. Since we are all spending so much time at the computer, good posture habits at the computer…

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ESH #48 | Adapting Eye Exercises to Your Environment

Adapting Eye Exercises to Your Environment

  Come rain or shine consistently doing eye exercises is the key to success in improving your eyesight naturally. So what happens when you want to do the the Sunning…

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ESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant

In this week’s podcast Richard hits the wall while on the floor at spin class. Will and Richard discuss the fourth step in creating a New Year’s resolution that…

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ESH #36 Three Successful Strategies for Learning Eye Exercises Part Two: Reinforcement

In this week’s podcast Will and Richard talk about the importance of reinforcement in learning eye exercises. Reinforcement starts with trying to do the exercise the way it was…

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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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ESH #29 | Understanding a Holistic Approach to Natural Vision Improvement

This week Will and Richard begin a series of podcasts on a holistic approach to Natural Vision Improvement. If we involve the whole body and mind to improve eyesight…

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ESH #28 | Deciding to Go Organic

What are the benefits of eating organic? Does it really make a difference? Is an organic carrot really that much more nutritious than a conventional carrot?  In this week’s…

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