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Tag Archives: myopia

ESH 73 | Glasses vs Contacts

  What is better for your eyes, glasses or contacts? As teachers of vision improvement you may find it odd that we would encourage the use of either glasses or…

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ESH #55 | Top 3 Eye Exercises for Myopia or Nearsightedness

Audio of Ocean Beach for Eye Exercises

  Anyone who has Myopia (Nearsightedness) and has heard about natural vision improvement wants to know which eye exercises will improve their blurry vision in the distance. Our approach to…

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Myopic Posture

Myopic Posture

How does your eyesight affect your posture? People who are nearsighted (myopic) or have low vision tend to lean their head forward in an effort to see. To compensate for…

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Understanding Your Glasses’ Prescription

Is your glasses prescription a mystery to you? Do you even know what it is? Do you know how well you see? 20/20? 20/80? In this blog Richard Miller of…

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ESH #4 | How the Shape of Your Eyeball and the Strength of Your Pupil Makes Eyesight Clearer

Nearsightedness or Myopia

In this podcast Richard and Will discuss how our eyeballs lose their natural spherical shape by looking close all the time (become nearsighted or myopic) and how we can…

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