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Tag Archives: nutrition

ESH # 74 | Does Juicing Improve Eyesight

juicing to improve eyesight

  Does juicing improve eyesight? For those of you working hard to improve your vision wouldn’t it be great if you could boost your natural vision improvement program with something…

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ESH #65 | How to Improve Vision

Peripheral Eye Exercise Richard Miller

  There are many professionals in natural vision improvement who each have their own ways to improve vision. For us there is not one single thing or activity that will…

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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ESH #52 | Is Your Food Killing You?

  In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…

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ESH #51 | Are You Eating Horse Meat?

  Do we really know what we are eating anymore? Odds are we are not eating horse meat, but this latest food goof points out the importance of paying attention…

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ESH #49 | What Is Nearsightedness (Myopia)?

Nearsightedness or Myopia

  According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…

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ESH #47 | 5 Steps to a Successful New Year’s Resolution: Set A Time Frame

Successful New Year’s Resolution - Set a Time Frame

  The clock is ticking! With this last podcast in the five part series on Creating a Successful New Year’s Resolution you will now be able to finish making your goal…

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ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition

Using Nutrition to Improve Eyesight

In this  podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…

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ESH #28 | Deciding to Go Organic

What are the benefits of eating organic? Does it really make a difference? Is an organic carrot really that much more nutritious than a conventional carrot?  In this week’s…

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ESH #27 | Choosing the Juicer or Blender That’s Right for Your Eye Nutrition Program

Your eyes are just like any other part of your body; they need nutrition too. Juices and smoothies are a way of giving your nutrition and your eye nutrition a…

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