Our 3-step approach to self-healing:
1Learn
Learn the science behind your condition and the body and/or eye exercises you can do to help yourself heal.
2Create
Create a personal self-healing program by following our easy-to-understand exercise tutorials.
3Integrate
Discover how you can integrate these new mind, body and eye exercises so they become a part of your daily life.
From the Envision Blog
Blog Posts
Why is my eyesight getting worse? Dangers of anxiety and blurry vision (Eye Relaxation PT3of5)
ture” allowfullscreen> Learning why is my eyesight getting worse by discovering how anxiety and stress can cause eye strain and blurry vision. Is essential If you really want relaxed clearer…
More Blog Posts:
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Top 3 Eye Exercises for Eye Muscle Strain For A Strained Eye Muscle – (PT 2 of 5 Why eye relaxation improves eyesight)
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Why eye strain relief and eye relaxation improves your eyesight easily
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Morning Eye Relaxation Exercise For Stressed Eyes – Beginners Breath Series 2 of 5 (Belly Breath)
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Top 5 Mistakes Everybody Makes When Meditating
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Podcasts
Habits for Humans Interview: Health Planning
You have planned your financial retirement down to the dollar, but what will your health look like when you get there? Listen or watch my latest interview on the “Habits…
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