Monthly Blog Archives for October 2012
ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration
![William Fuller Melissa Eye Exercise](https://www.envisionselfhealing.com/wp-content/uploads/2012/04/Melissa-Will-Web-170x128.jpg)
ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition
![Using Nutrition to Improve Eyesight](https://www.envisionselfhealing.com/wp-content/uploads/2012/08/IMG_1891-170x128.jpg)
In this podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…
ESH #33 | Understanding a Holistic Approach to Natural Vision Improvement: Part 5: Blood Flow
![Blood Flow to Improve Vision](https://www.envisionselfhealing.com/wp-content/uploads/2012/10/Blood-Flow-170x128.jpg)
In this week’s podcast Will and Richard talk about the importance of good blood flow as part of a holistic approach to Natural Vision Improvement. It is accepted that poor…
ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension
![](https://www.envisionselfhealing.com/wp-content/uploads/2011/09/Abductor-Stretch-Web1-170x128.jpg)
In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…