Monthly Blog Archives for March 2012
ESH #7 | Relax and Balance Your Eyes
![Palming](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/Podcast-7-170x128.jpg)
What role does the brain play in our seeing? What is the role of the optic nerve? Find out from two vision improvement guys.
Retinitis Pigmentosa Eye Exercise to Improve Eyesight
![Retinitis pigmentods eye exercise](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/peripheral-hands-blur-170x128.jpg)
This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…
Read moreESH #6 | How Peripheral Vision and Blood Flow Improve Eyesight
![Peripheral Vision](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/Podcast-6-Photo-Small-170x128.jpg)
Tune in to the world around you! Use your peripheral vision! How can increased blood flow help optic nerve atrophy, macular degeneration and glaucoma? Will and Richard discuss these topics and more.
Meditate and Do Eye Exercises at the Same Time
![Buddha Eyes](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/Buddha-Small-170x128.jpg)
Can we meditate and do eye exercises at the same time? Richard Miller of Envision Self-Healing shows three ways he has integrated eye exercises into his meditation practice. He…
Read moreESH #5 | Flex Your Lens and Look At Details to Improve Your Eyesight
![Flex the lens of the Eye](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/Lens-Small-170x128.jpg)
Can Blood Flow Improve Eyesight?
![Good flow improves eyesight](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/IMG_0861-170x128.jpg)
It’s something none of us can live without… but can having better blood flow help improve eyesight? To answer this question it helps to remember the blood’s basic functions,…
Read moreESH #4 | How the Shape of Your Eyeball and the Strength of Your Pupil Makes Eyesight Clearer
![Nearsightedness or Myopia](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/Nearsightedness-Small-170x128.jpg)