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Tag Archives: macular degeneration

ESH #76 | Rod-Cone Dystrophy

What is Rod-Cone Dystrophy? This hereditary vision condition is explained pretty well in it’s title. Dystrophy is the medical term for degeneration, to waste away. In Muscular Dystrophy the muscles…

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ESH 60 | Vision Yoga

Abductor Stretch

  It is no secret that eye exercises have been part of general yoga practices for centuries. It made sense to the yogis that vision could be strengthened, maintained and…

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ESH #59 | What is the Cause of Macular Degeneration?

  Age related macular degeneration or, as it is otherwise known, wet and dry macular degeneration is an eye condition that affects the cone cells of the central vision of…

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The Importance of Discovering Eyestrain

Envision Self-Healing's Modern Day Mike

  Do you suffer from eyestrain!? No? Are you sure!? Its amazing how the body can tune out from any constant strain that the body is under. Even if you…

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ESH #21 | Eye Exercise Express A Quick Start Guide to Improving Your Eyesight Part 2

Eye Exercise Express Picture

In this weeks podcast William and Richard answer some of those burning questions you have about eye exercises. They relate these questions to the new Eye Exercise Express – A…

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ESH #20 | Eye Exercise Express – A Quick Start Guide to Improving Your Eyesight

Eye Exercise Express

In this podcast we tell the story of how we came up with our brand new eye exercise audio guide, the “Eye Exercise Express: A Quick Start Guide To…

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Why is Vision Clearer in Sunlight?

Why is Vision Clearer in Sunlight

  Has anyone else noticed that, when doing  eye exercises, their vision clearer u sunlight than indoors? Well this is not a problem with your eyesight, rather, you are experiencing…

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The Art of NOT Seeing Part 3 – Underusing The Non-Dominant Eye

Eye exercise for dominant eye

  In this third and final blog in my Art of NOT seeing trilogy, I will be looking at how our societal behaviors have lead us to have poorer vision…

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The Art of NOT Seeing Part 2 – Underusing The Pupil

Sunning Eye Exercise Will Fuller

  Last week I talked about how, as a society, we have developed an art of NOT seeing. By this, I mean that there are aspects of our vision that…

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The Art of NOT Seeing Part 1 – Underusing Peripheral Vision

underusing peripheral vision

  The Art of Seeing by Aldous Huxley is a great book for building better visual habits and for gaining a background into the subject of vision improvement. Throughout a…

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