Tag Archives: eye rest
ESH #54 | Good Computer Posture
![Myopic Posture](https://www.envisionselfhealing.com/wp-content/uploads/2012/04/Myopic-Posture-Small-170x128.jpg)
In this podcast Will and Richard discuss proper posture at the computer. Since we are all spending so much time at the computer, good posture habits at the computer…
Eye Exercises for a Busy Life: Part 1
![Sunning on the Run](https://www.envisionselfhealing.com/wp-content/uploads/2012/05/Busy-Life-1-170x128.jpg)
Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…
Read moreDoes Stress and Anxiety Make Eyesight Worse?
![busy san francisco street](https://www.envisionselfhealing.com/wp-content/uploads/2012/03/CIMG5510-170x128.jpg)
By now we all know that stress and anxiety have a negative effect on our bodies and mind, but what about our vision? I divided the effects into physical…
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