A Modern Day Guide for Improving Your Eyesight Download your FREE copy & get signed up for our newsletter

We respect your email privacy

Tag Archives: eye rest

ESH #54 | Good Computer Posture

Myopic Posture

  In this podcast Will and Richard discuss proper posture at the computer. Since we are all spending so much time at the computer, good posture habits at the computer…

Read more

Eye Exercises for a Busy Life: Part 1

Sunning on the Run

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…

Read more

Does Stress and Anxiety Make Eyesight Worse?

busy san francisco street

  By now we all know that stress and anxiety have a negative effect on our bodies and mind, but what about our vision? I divided the effects into physical…

Read more