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Tag Archives: eye movement

ESH #54 | Good Computer Posture

Myopic Posture

  In this podcast Will and Richard discuss proper posture at the computer. Since we are all spending so much time at the computer, good posture habits at the computer…

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Eye Exercises for a Busy Life: Part 2

Sunning on the Run

  Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this second blog of a…

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The Hunger Games Eye Exercise

The Hunger Games eye exercise

  Can the Hunger Games really improve eyesight!? Am I suggesting you volunteer to enter the hunger games competition and start killing fellow humans? No…thankfully there is a safer way…

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ESH #3 | The Importance of Blinking and Moving Your Eyes

Extra ocular eye

In this week’s podcast we address two topics: blinking and eye movement. We don’t blink enough anymore. The natural rate of blinking is 20 times per minute. However, in…

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