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Tag Archives: eye strength

ESH 73 | Glasses vs Contacts

  What is better for your eyes, glasses or contacts? As teachers of vision improvement you may find it odd that we would encourage the use of either glasses or…

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ESH #66 | Eye Strengthening Exercises

  In this podcast we will be discussing eye strengthening exercises. By this we mean the muscular strength of the eye rather than the overall strength of the visual system….

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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Eye Exercises for a Busy Life: Part 1

Sunning on the Run

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…

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ESH #4 | How the Shape of Your Eyeball and the Strength of Your Pupil Makes Eyesight Clearer

Nearsightedness or Myopia

In this podcast Richard and Will discuss how our eyeballs lose their natural spherical shape by looking close all the time (become nearsighted or myopic) and how we can…

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