Blog Archives

There can be many causes of muscle tension, from living a sedentary lifestyle to overuse or injury. Even emotional tension can manifest in a muscle, for example, holding anger in…

There can be many causes of muscle tension, from living a sedentary lifestyle to overuse or injury. Even emotional tension can manifest in a muscle, for example, holding anger in…

How Does the Tennis Ball Massage for the Back Helps? There can be many causes of muscle tension, from living a sedentary lifestyle to overuse or injury. Even emotional tension…

The bones of the skeleton play an essential role in the body’s efficient everyday functioning. Some of it’s important jobs include blood production, organ protection, structure and support of the…

We want to separate the scalp from the skull as much as possible because tightening of the skull prevents allot of nerve and muscle activities. We also want to encourage…

The purpose of neck massage is to loosen the muscles of the neck so that we can bring more blood to the head. Good blood flow to the head not…

Face massage promotes blood flow to the head and eyes. It also relieves strain within the facial muscles developed from the poor visual habit of squinting. Skin roll the forehead…