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ESH #4 | How the Shape of Your Eyeball and the Strength of Your Pupil Makes Eyesight Clearer

Nearsightedness or Myopia

In this podcast Richard and Will discuss how our eyeballs lose their natural spherical shape by looking close all the time (become nearsighted or myopic) and how we can correct for that by simply looking into the distance more often.  They also explain how strong iris or pupil muscles can make vision sharper. In the question of the week, Richard and Will answer a seemingly paradoxical question about how we are both overusing and underusing our central vision.

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  • Ken

    What do you recommend doing for astigmatism?

    • envision

      Head to the conditions tab and click on Astigmatism

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