Tag Archives: eye exercise program
Eye Exercises for a Busy Life: Part 3

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this third blog of a…
Read moreThe Art of NOT Seeing Part 2 – Underusing The Pupil

Last week I talked about how, as a society, we have developed an art of NOT seeing. By this, I mean that there are aspects of our vision that…
Read moreESH #15 | The Keys to a Successful Eye Exercise Program Pt 3: Creating A Support Network


Eye Exercises for a Busy Life: Part 2

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this second blog of a…
Read moreThe Art of NOT Seeing Part 1 – Underusing Peripheral Vision

The Art of Seeing by Aldous Huxley is a great book for building better visual habits and for gaining a background into the subject of vision improvement. Throughout a…
Read moreESH #14 | The Keys to a Successful Eye Exercise Program Pt 2 Time Management


Eye Exercises for a Busy Life: Part 1

Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…
Read moreESH #13 | The Keys to a Successful Eye Exercise Program Pt 1: Correct Technique

Sorry, it is important to follow the directions when you first start an eye exercise program. Will and Richard tell you why in this podcast.
The Zen of Eye Exercises

What is the Zen of eye exercises? We want you to design a vision improvement program for the long term healing of your vision, but sometimes the thought of doing eye exercises for the next few months, years or for the rest of your life feels like a heavy burden. Instead, try doing your eye exercises “just for today” and in the moment.
Read moreDiscovering Eye Exercises to Improve Eyesight

Those vision improvement veterans among us will remember the first time they discovered eye exercises and how eyesight can be improved naturally. There are also many of you who…
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