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Tag Archives: eye exercise program

ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration

William Fuller Melissa Eye Exercise

In this week’s podcast Will and Richard talk about the ways we learn: visual, auditory and kinesthetic and how we can use all of these approaches to learn eye…

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ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension

In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…

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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain

In this podcast Will and Richard talk about the role of the brain in vision and vision improvement. Since 90% of vision comes from the brain we cannot ignore…

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ESH #29 | Understanding a Holistic Approach to Natural Vision Improvement

This week Will and Richard begin a series of podcasts on a holistic approach to Natural Vision Improvement. If we involve the whole body and mind to improve eyesight…

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ESH #28 | Deciding to Go Organic

What are the benefits of eating organic? Does it really make a difference? Is an organic carrot really that much more nutritious than a conventional carrot?  In this week’s…

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ESH #26 | Using Juicing and Smoothies as an Eye Exercise

juicing to improve eyesight

In this podcast Will and Richard talk about using juicing and smoothies as an eye exercise, as a way of improving eyesight. They talk about getting more betacarotene and…

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ESH #25 | Eating Your Way to Better Vision

Envision self healing podcast 25 eating your way to better vision

In this podcast Will and Richard talk about “Eating Your Way To Better Vision.” Specifically they refer to sources of Betacarotene and Lutein both of which are essential components…

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ESH #22 | Observing Your Vision Improvement Progress

We can learn to carefully observe how our vision changes under stress and after doing eye exercises. We can also become aware of different ways of evaluating our vision…

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ESH #21 | Eye Exercise Express A Quick Start Guide to Improving Your Eyesight Part 2

Eye Exercise Express Picture

In this weeks podcast William and Richard answer some of those burning questions you have about eye exercises. They relate these questions to the new Eye Exercise Express – A…

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