It’s important to take regular breaks from the computer and do any sort of exercise that makes you feel refreshed. One thing that’s a great exercise to do is sunning, this eye exercise helps constrict the pupil allowing you to focus clearer when you return to what ever it was you were doing.
After plenty of hard work and persistence Will no longer wears glasses and has experienced clear, increased improvements in his eyesight. Will's ambition is to give others the same chance he had in improving not only his vision, but also body and mind. View all posts by Will
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