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ESH #37 | Three Successful Strategies for Learning Eye Exercises Part 3: Understanding

In this week’s podcast Will and Richard talk about their week finding socks and playing golf. They also talk about the role of understanding in learning eye exercises. In…

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ESH #36 Three Successful Strategies for Learning Eye Exercises Part Two: Reinforcement

In this week’s podcast Will and Richard talk about the importance of reinforcement in learning eye exercises. Reinforcement starts with trying to do the exercise the way it was…

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ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration

William Fuller Melissa Eye Exercise

In this week’s podcast Will and Richard talk about the ways we learn: visual, auditory and kinesthetic and how we can use all of these approaches to learn eye…

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ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition

Using Nutrition to Improve Eyesight

In this  podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…

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ESH #33 | Understanding a Holistic Approach to Natural Vision Improvement: Part 5: Blood Flow

Blood Flow to Improve Vision

In this week’s podcast Will and Richard talk about the importance of good blood flow as part of a holistic approach to Natural Vision Improvement. It is accepted that poor…

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ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension

In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…

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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain

In this podcast Will and Richard talk about the role of the brain in vision and vision improvement. Since 90% of vision comes from the brain we cannot ignore…

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ESH #29 | Understanding a Holistic Approach to Natural Vision Improvement

This week Will and Richard begin a series of podcasts on a holistic approach to Natural Vision Improvement. If we involve the whole body and mind to improve eyesight…

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ESH #28 | Deciding to Go Organic

What are the benefits of eating organic? Does it really make a difference? Is an organic carrot really that much more nutritious than a conventional carrot?  In this week’s…

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