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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesightIn this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the emotions that arise when we take on an eye exercise program. They also discuses the importance of breaking old habits and establishing positive new ones. In the question of the week they explain how they use pinhole glasses in their vision improvement programs.

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