ESH #10 | The First Step In Improving Eyesight “Learn”

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The topic of this weeks podcast is taking the first step in improving eyesight. This comes from our three step approach to self-healing of Learn, Create, Integrate. The first step “Learn” is designed to educate you on your condition so you can have a better understanding on how to improve it and why the exercises work for you.

In the second part of this podcast we will be answering a question from our Facebook Fanpage.  The question relates to the distance looking eye exercise and whether this can improve your eyesight if you have myopia.

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