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ESH #45 | 5 Steps to a Successful New Year’s Resolution: Is It Attainable?

attainable goalsThis week Will relates a “Lost in Translation” story about blueberries and Richard talks about getting a new trainer at the gym.

In this week’s podcast Will and Richard talk about the third step in creating a successful New’s Year’s resolution: Is it attainable? Is your goal for vision improvement in one year within reach?

This step also involves looking at your resources, attitude and skills that you need for reaching this goal. Are these accessible to you?

In the question of the week this week they discuss the best exercises for helping optic atrophy.

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