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ESH #51 | Are You Eating Horse Meat?


Do we really know what we are eating anymore? Odds are we are not eating horse meat, but this latest food goof points out the importance of paying attention to whether our food is organic, grass fed, free range, etc. and then making informed choices about how much we are willing to risk our bodies for the sake of a few extra dollars. CIMG5614

In this podcast Will and Richard suggest eating a smaller quantity of organic meat as a safer option. In the first part of the podcast Richard talks about posture and Will talks about Bikram (Hot) yoga.

In the question of the week they talk about the importance of closed eyes during the sunning eye exercise.

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