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ESH #8 | How to Create Your Vision Improvement Program

Integrating Eye Exercises

In this episode Will and Richard discuss the importance of creating and maintaining a vision improvement eye exercise program. You will also hear how Richard is discovering new technologies to help improve his Optic Atrophy and how Will found it difficult to maintain his healthy vision diet, but still saw his eyesight improve in a planetarium.

The question of the week this week was from our Youtube and Facebook followers asking which eye exercises should I do for Myopia?

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