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Posts written by Richard

Myopic Posture

Myopic Posture

How does your eyesight affect your posture? People who are nearsighted (myopic) or have low vision tend to lean their head forward in an effort to see. To compensate for…

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Understanding Your Glasses’ Prescription

Is your glasses prescription a mystery to you? Do you even know what it is? Do you know how well you see? 20/20? 20/80? In this blog Richard Miller of…

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Stem Cell Treatment for Optic Atrophy: My Gut Reaction

Stem Cells?

In this more personal, from the gut blog I question whether stem cell treatment would be right for me. What are the risks? Why is this being done in China and not in the West?

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Try This Eye Exercise for Optic Atrophy

Optic Atrophy Exercise

I use this eye exercise to stimulate dormant cells in the blind spots of both of my eyes.

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Photography As An Eye Exercise

Photography As An Eye Exercise

I use photography as an eye exercise. Photography engages my brain with what I am seeing. It gets me to look at rather than ignore the visual world around me….

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Meditate and Do Eye Exercises at the Same Time

Buddha Eyes

  Can we meditate and do eye exercises at the same time? Richard Miller of Envision Self-Healing shows three ways he has integrated eye exercises into his meditation practice. He…

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Are You Overusing or Underusing Your Macula?

Central Vision, Macula

  This sure sounds like a meaningless question, right? It’s only important to a couple of eye geeks like Will and Richard, right? Actually the answer is very important to…

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A Good Mindset for Getting Rid of Your Glasses

Glasses

Getting rid of your glasses can be a shock at first. It can be tough to deal with all that blur. Richard Miller of Envision Self-Healing talks about two strategies…

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Does Juice Fasting Improve Eyesight?

Does Juice Fasting improve eyesight? In my experience over the last 10 days I did notice an increase in clarity, a reversal of symptoms of my optic nerve atrophy. I’m…

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Get Rid of Presbyopia with Eye Exercises!

Get Rid of Presbyopia!

  What is presbyopia? Presbyopia is the condition in which your arms are no longer long enough for you to read without glasses. It is commonly referred to as “farsightedness”…

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