Try This Eye Exercise for Optic Atrophy
I use this eye exercise to stimulate dormant cells in the blind spots of both of my eyes.
Read moreRetinitis Pigmentosa Eye Exercise to Improve Eyesight
This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…
Read moreESH #6 | How Peripheral Vision and Blood Flow Improve Eyesight
Tune in to the world around you! Use your peripheral vision! How can increased blood flow help optic nerve atrophy, macular degeneration and glaucoma? Will and Richard discuss these topics and more.
Photography As An Eye Exercise
I use photography as an eye exercise. Photography engages my brain with what I am seeing. It gets me to look at rather than ignore the visual world around me….
Read moreMeditate and Do Eye Exercises at the Same Time
Can we meditate and do eye exercises at the same time? Richard Miller of Envision Self-Healing shows three ways he has integrated eye exercises into his meditation practice. He…
Read moreESH #5 | Flex Your Lens and Look At Details to Improve Your Eyesight
Can Blood Flow Improve Eyesight?
It’s something none of us can live without… but can having better blood flow help improve eyesight? To answer this question it helps to remember the blood’s basic functions,…
Read moreESH #4 | How the Shape of Your Eyeball and the Strength of Your Pupil Makes Eyesight Clearer
Are You Overusing or Underusing Your Macula?
This sure sounds like a meaningless question, right? It’s only important to a couple of eye geeks like Will and Richard, right? Actually the answer is very important to…
Read moreDoes Stress and Anxiety Make Eyesight Worse?
By now we all know that stress and anxiety have a negative effect on our bodies and mind, but what about our vision? I divided the effects into physical…
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