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Tag Archives: eye stress

The Art of NOT Seeing Part 3 – Underusing The Non-Dominant Eye

Eye exercise for dominant eye

  In this third and final blog in my Art of NOT seeing trilogy, I will be looking at how our societal behaviors have lead us to have poorer vision…

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The Art of NOT Seeing Part 2 – Underusing The Pupil

Sunning Eye Exercise Will Fuller

  Last week I talked about how, as a society, we have developed an art of NOT seeing. By this, I mean that there are aspects of our vision that…

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The Art of NOT Seeing Part 1 – Underusing Peripheral Vision

underusing peripheral vision

  The Art of Seeing by Aldous Huxley is a great book for building better visual habits and for gaining a background into the subject of vision improvement. Throughout a…

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ESH #12 | Integrate Eye Exercises Into Your Daily Life

Integrate Eye Exercises Into Your Daily Life

In this podcast Will and Richard talk about the final step in their 3 step approach to vision improvement: Learn, Create, Integrate. Most people have a hard time fitting…

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Are Your Eyes Causing TMJ?

TMJ

Could poor vision lead to TMJ? In this blog Richard Miller of Envision Self-Healing looks at the causes of his TMJ, including the possibility that his vision condition is contributing to his jaw tightness. He also looks at the body and mental components of his TMJ syndrome.

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Rainy Day Eye Exercises Part 3

Rainy day eye exercise part 3

  Over this 3 week series, I have been exploring how some eye exercises can be adapted to rainy days so that you can improve your eyesight come rain or…

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Rainy Day Eye Exercises Part 2: Palming Eye Exercise

Rainy day eye exercise part 2

  Don’t let those rainy days keep you from doing your eye exercises.  Keep your vision improvement program on track! In this second of three blog post series, I will…

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The Hunger Games Eye Exercise

The Hunger Games eye exercise

  Can the Hunger Games really improve eyesight!? Am I suggesting you volunteer to enter the hunger games competition and start killing fellow humans? No…thankfully there is a safer way…

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ESH #7 | Relax and Balance Your Eyes

Palming

What role does the brain play in our seeing? What is the role of the optic nerve? Find out from two vision improvement guys.

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Retinitis Pigmentosa Eye Exercise to Improve Eyesight

Retinitis pigmentods eye exercise

  This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…

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