Tag Archives: vision habits
ESH #48 | Adapting Eye Exercises to Your Environment
Come rain or shine consistently doing eye exercises is the key to success in improving your eyesight naturally. So what happens when you want to do the the Sunning…
ESH #47 | 5 Steps to a Successful New Year’s Resolution: Set A Time Frame
The clock is ticking! With this last podcast in the five part series on Creating a Successful New Year’s Resolution you will now be able to finish making your goal…
ESH #47 | 5 Steps to a Successful New Year’s Resolution: Have a Timeframe [ 35:38 ] Play Now | Play in Popup | DownloadESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant
ESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant [ 35:38 ] Play Now | Play in Popup | DownloadESH #44 | 5 Steps to a Successful New Year’s Resolution: Make it Measurable
ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific
ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension
In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…
ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind
In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…
ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind [ 38:48 ] Play Now | Play in Popup | DownloadESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain
ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain [ 47:45 ] Play Now | Play in Popup | DownloadThe Importance of Discovering Eyestrain
Do you suffer from eyestrain!? No? Are you sure!? Its amazing how the body can tune out from any constant strain that the body is under. Even if you…
Read moreThe Art of Fighting Without Fighting – A Succesful Mind Set for Improving Eyesight
Its a simple fact that if we don’t enjoy doing an activity, then we don’t want to do it. If we find an activity to be positive and is…
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