ESH #49 | What Is Nearsightedness (Myopia)?
According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…
ESH #48 | Adapting Eye Exercises to Your Environment
Come rain or shine consistently doing eye exercises is the key to success in improving your eyesight naturally. So what happens when you want to do the the Sunning…
ESH #47 | 5 Steps to a Successful New Year’s Resolution: Set A Time Frame
The clock is ticking! With this last podcast in the five part series on Creating a Successful New Year’s Resolution you will now be able to finish making your goal…
ESH #47 | 5 Steps to a Successful New Year’s Resolution: Have a Timeframe [ 35:38 ] Play Now | Play in Popup | DownloadESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant
ESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant [ 35:38 ] Play Now | Play in Popup | DownloadESH #45 | 5 Steps to a Successful New Year’s Resolution: Is It Attainable?
ESH #44 | 5 Steps to a Successful New Year’s Resolution: Make it Measurable
ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific
ESH #42 | Overcoming Barriers to Natural Vision Improvement: Part 3
ESH #41 | Overcoming Barriers to Natural Vision Improvement: Part 2
ESH #40 | Overcoming Barriers to Natural Vision Improvement: Part 1
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