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ESH #47 | 5 Steps to a Successful New Year’s Resolution: Set A Time Frame

Successful New Year’s Resolution - Set a Time Frame

  The clock is ticking! With this last podcast in the five part series on Creating a Successful New Year’s Resolution you will now be able to finish making your goal…

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ESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant

In this week’s podcast Richard hits the wall while on the floor at spin class. Will and Richard discuss the fourth step in creating a New Year’s resolution that…

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ESH #45 | 5 Steps to a Successful New Year’s Resolution: Is It Attainable?

This week Will relates a “Lost in Translation” story about blueberries and Richard talks about getting a new trainer at the gym. In this week’s podcast Will and Richard…

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ESH #44 | 5 Steps to a Successful New Year’s Resolution: Make it Measurable

In part 2 of a 5 part series on setting a successful New Year’s Resolution Will and Richard discuss the need to make your goal measurable. Instead of improving…

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ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific

5 steps to a successful new years resolution

A New Year brings new beginnings. However, for new beginnings to take place we need to make them happen. This involves an individual making an active decision on something…

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ESH #42 | Overcoming Barriers to Natural Vision Improvement: Part 3

Overcoming barriers to naural vision improvement part 3

In this final episode of a three part series Will and Richard target “lack of understanding” and the “quick fix mentality” as two key barriers to natural vision improvement….

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ESH #41 | Overcoming Barriers to Natural Vision Improvement: Part 2

overcoming barriers to natural vision improvment part 2

When doing eye exercises we see that they work and our vision improves. The trick is doing vision improvement exercises on a regular basis. In this episode Will and…

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ESH #40 | Overcoming Barriers to Natural Vision Improvement: Part 1

Overcoming Vision Improvement Barriers

In this week’s podcast Richard talks about his visit to the ophthalmologist to investigate stem cell treatments for  Optic Atrophy and his genetics while Will talks about another vision…

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ESH #39 | Leaving No Question Unanswered

Envision Self-Healing Coaching Call

In this podcast Will talks about seeing new clear areas in his periphery, areas where the static has cleared. Richard talks about inventing a new eye exercise that combines…

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ESH #38 | Teaching Old Teachers New Tricks

In this podcast Richard talks about his week using Skype to create an eye exercise support group. Will talks about going to Napa Valley for his second successful bike…

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