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The Hunger Games Eye Exercise

The Hunger Games eye exercise

  Can the Hunger Games really improve eyesight!? Am I suggesting you volunteer to enter the hunger games competition and start killing fellow humans? No…thankfully there is a safer way…

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Try This Eye Exercise for Optic Atrophy

Optic Atrophy Exercise

I use this eye exercise to stimulate dormant cells in the blind spots of both of my eyes.

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Retinitis Pigmentosa Eye Exercise to Improve Eyesight

Retinitis pigmentods eye exercise

  This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…

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Photography As An Eye Exercise

Photography As An Eye Exercise

I use photography as an eye exercise. Photography engages my brain with what I am seeing. It gets me to look at rather than ignore the visual world around me….

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Meditate and Do Eye Exercises at the Same Time

Buddha Eyes

  Can we meditate and do eye exercises at the same time? Richard Miller of Envision Self-Healing shows three ways he has integrated eye exercises into his meditation practice. He…

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Can Blood Flow Improve Eyesight?

Good flow improves eyesight

  It’s something none of us can live without… but can having better blood flow help improve eyesight? To answer this question it helps to remember the blood’s basic functions,…

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Are You Overusing or Underusing Your Macula?

Central Vision, Macula

  This sure sounds like a meaningless question, right? It’s only important to a couple of eye geeks like Will and Richard, right? Actually the answer is very important to…

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Does Stress and Anxiety Make Eyesight Worse?

busy san francisco street

  By now we all know that stress and anxiety have a negative effect on our bodies and mind, but what about our vision? I divided the effects into physical…

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A Good Mindset for Getting Rid of Your Glasses


Getting rid of your glasses can be a shock at first. It can be tough to deal with all that blur. Richard Miller of Envision Self-Healing talks about two strategies…

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Convergence Eye Exercise That Improve Eyesight are Everywhere!

convergence eye exercise with tennis balls

  In today’s blog I will be showing you how convergence eye exercises can be found everywhere. A great example is holding up your two index fingers and crossing your…

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