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ESH #67 | What is Farsightedness?

  In this podcast we will cover “what is farsightedness (Hyperopia)?”. It is very important when maintaining and improving eyesight to understand your condition. By learning what farsightedness is your…

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ESH #66 | Eye Strengthening Exercises

  In this podcast we will be discussing eye strengthening exercises. By this we mean the muscular strength of the eye rather than the overall strength of the visual system….

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ESH #65 | How to Improve Vision

Peripheral Eye Exercise Richard Miller

  There are many professionals in natural vision improvement who each have their own ways to improve vision. For us there is not one single thing or activity that will…

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ESH #64 | How to Prevent Eyestrain

  There’s one thing we can all agree on: instead of just relieving eyestrain when it occurs, we are much better off preventing eyestrain in the first place. One of…

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ESH #63 | How to Relieve Eye Strain with Eye Exercises

  “How to relieve eye strain?” is unfortunately becoming a very common question across the world. However, there are some very simply eye exercises that can be performed to bring…

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ESH #62 | Symptoms of Eye Strain

  Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…

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ESH #61 | What Causes Eye Strain?

    Many of the clients we have worked with have experienced eye strain and wonder how their particular eye condition causes it. Such complaints as dry eyes, headaches and…

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ESH 60 | Vision Yoga

Abductor Stretch

  It is no secret that eye exercises have been part of general yoga practices for centuries. It made sense to the yogis that vision could be strengthened, maintained and…

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ESH #59 | What is the Cause of Macular Degeneration?

  Age related macular degeneration or, as it is otherwise known, wet and dry macular degeneration is an eye condition that affects the cone cells of the central vision of…

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ESH #58 | Peripheral Vision Loss

underusing peripheral vision

  Whether you have experienced a sudden loss of peripheral vision or you have had peripheral vision loss over a long space of time, it can be a great advantage…

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